A special one-day workshop for those who want to learn from experts on how to put practical strategies and tools into action to support well-being as we age. The day will be for those who desire to age well and for adult children of aging parents who want to be supportive. Guest speakers and their topics are listed below. All are welcome!

Hosted by LOPC in partnership with Lamorinda Village.

Matthew Wynn PhD: Acceptance and Uncertainty: Strategies and tools designed to help people be more accepting of uncertainty and to tolerate the discomfort that uncertainty brings to their lives.

Sharon Campton: Demystifying Hospice and End of Life Care

Sharon Iversen, Registered Nurse, Healthcare Attorney: Importance of Getting Your Healthcare Affairs in Order

Linda Fodrini-Johnson, MA: When Forgetfulness Matters: Understanding Mild Cognitive Impairment

Stephanie Eukel, Director at Aegis Living: Detrimental Effect of Loneliness and Ways to Alleviate These Feelings

Kathryn Schofield, Attorney: Necessary Legal Tools for the Aging Journey

Pamela McDonald, FA, FNP, PNP: APO E Gene – Harnessing Nutrition, Exercise & Food as Medicine for the Heart, Brain, Immune Defense

For questions, contact Shelli Brudzinski.