A special one-day workshop. Aging is a journey we all share. With the right tools, the path becomes easier to navigate. Discover strategies and resources that support independence and well-being. Join us for this special workshop and learn from experts how we can support our well-being and be inspired to age with confidence!

 Guest speakers and their topics are listed below. All are welcome!

Hosted by LOPC in partnership with Lamorinda Village.

Matthew Wynn PhD: Acceptance and Uncertainty: Strategies and tools designed to help people be more accepting of uncertainty and to tolerate the discomfort that uncertainty brings to their lives.

Sharon Campton: Demystifying Hospice and End of Life Care

Sharon Iversen, Registered Nurse, Healthcare Attorney: Importance of Getting Your Healthcare Affairs in Order

Linda Fodrini-Johnson, MA: When Forgetfulness Matters: Understanding Mild Cognitive Impairment

Stephanie Eukel, Director at Aegis Living: Detrimental Effect of Loneliness and Ways to Alleviate These Feelings

Kathryn Schofield, Attorney: Necessary Legal Tools for the Aging Journey

Pamela McDonald, FA, FNP, PNP: APO E Gene – Harnessing Nutrition, Exercise & Food as Medicine for the Heart, Brain, Immune Defense

For questions, contact Shelli Brudzinski.